By scheung15 at 10:58 on 06/08/13
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Sundays at 10:15 - 11:15 in Crouch End at Project:Me, 84 Park Road, London, N8 8JQ. £10/class.
Vinyasa means to move with the breath, and the class will consist of a series of poses that will be linked together on either an exhale or an inhale.
Qualified with a Teacher Training Diploma from triyoga, I have been practicing yoga since 2005. Inspired by teachers focused on alignment and awareness of movement with the breath, my style is one that is both challenging and encouraging. I teach a slow "flow" class where there will be movement to generate heat followed by a deep relaxation. Her goal is to create a safe and fun environment, with each student leaving her class feeling calm and invigorated. This is an open level class so all are welcome!
I also teach private and group sessions. For more information please contact me on – 07792275308.
Date: Sunday, August 11, 2013
Repeats: Every Week until Sunday, August 25, 2013